Women-Only Facility

Anxiety Treatment for Women

Anxiety is not just stress or overthinking. It is a serious and treatable mental health condition. We provide specialized, compassionate care for women.

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Introduction: Why Anxiety Disorders in Women Need Special Attention

Anxiety is more than occasional worry—it is a persistent, overwhelming fear that disrupts daily life, relationships, and even physical health. For women, anxiety often carries an even heavier weight.

Studies show that women are twice as likely as men to experience anxiety disorders (National Institute of Mental Health, 2022). This reflects hormonal influences, life-stage transitions, societal pressures, and trauma exposure.

From young professionals facing panic attacks, to new mothers overwhelmed by fears for their baby, to women managing caregiving stress and hormonal changes—anxiety in women takes many forms and is often dismissed as “overthinking.”

At Athena Okas, India’s first women-only mental health and addiction treatment center, we believe anxiety deserves timely, evidence-based care in a safe and supportive environment.

Understanding Anxiety Disorders in Women

  • ● Anxiety disorders affect over 264 million people globally, with women disproportionately impacted.
  • ● Nearly 40% of Indian women report anxiety symptoms.
  • ● Only a small percentage receive professional treatment.

Impact of Untreated Anxiety

  • ✔ Physical health risks: hypertension, digestive issues, insomnia
  • ✔ Workplace challenges: reduced productivity and burnout
  • ✔ Relationship strain and emotional withdrawal
  • ✔ Persistent feeling of being “on edge”

Why Women Are More Vulnerable

  • Biological: Hormonal changes during menstruation, pregnancy, postpartum & menopause
  • Psychosocial: Gender inequality, safety concerns, multiple role pressure
  • Trauma: Higher exposure to abuse, harassment & domestic violence
  • Cultural stigma: Anxiety dismissed as weakness

Signs & Symptoms of Anxiety in Women

  • ✓ Excessive worry
  • ✓ Racing thoughts
  • ✓ Sleep problems
  • ✓ Muscle tension
  • ✓ Panic attacks
  • ✓ Irritability
  • ✓ Avoidance behavior
  • ✓ Digestive issues

Types of Anxiety Disorders in Women

  • ✔ Generalized Anxiety Disorder (GAD)
  • ✔ Panic Disorder
  • ✔ Social Anxiety Disorder
  • ✔ Specific Phobias
  • ✔ Postpartum Anxiety
  • ✔ PTSD

Evidence-Based Treatments at Athena Okas

Cognitive Behavioral Therapy (CBT)

Identifies and restructures negative thought patterns.

Dialectical Behavior Therapy (DBT)

Improves emotional regulation and distress tolerance.

Trauma-Focused Therapy (EMDR)

Safely processes traumatic memories.

Medication Management

SSRIs & SNRIs prescribed carefully and monitored.

Holistic Care

Yoga, mindfulness, nutrition & sleep programs.

Why Women-Exclusive Care Works: Safe space, female staff, trauma-informed programs, group solidarity & family therapy.

Real Stories of Hope

After losing my husband, I felt my world collapse. I stopped eating, stopped smiling, and lost interest in everything. At Athena Okas, I was gently guided through grief counseling and treatment for depression.

A 45-year-old widow

I was hesitant at first, but the holistic approach really worked for me. The yoga and meditation sessions combined with therapy were life-changing. The doctors understood my hormonal history and adjusted my treatment perfectly.

Anjali K.

Take the First Step Toward Healing

Anxiety does not define you. With the right care, recovery is possible.

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