Women-Only Facility

Understanding Depression in Women

Depression is not weakness. It is a real, diagnosable medical condition. We provide specialized care to help you reclaim your life.

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Understanding Depression in Women: The Facts & The Why

Depression is not weakness. It is a real, diagnosable medical condition with biological, psychological, and social roots.

Statistics to Know

  • Women are 2x more likely than men to experience depression (APA).
  • Hormonal changes during menstruation, pregnancy, and menopause increase vulnerability.
  • 1 in 7 mothers experience postpartum depression after childbirth.
  • Women with a history of trauma are 3 times more likely to develop major depressive disorder.

Why Women Are at Higher Risk

  • Biological Factors: Hormonal fluctuations, thyroid issues, perimenopause, and postpartum hormonal changes.
  • Psychological Factors: Greater prevalence of anxiety, perfectionism, and people-pleasing tendencies.
  • Social Factors: Gender-based violence, domestic responsibilities, workplace inequities, cultural stigma.

When combined, these risk factors create a unique landscape where women not only face depression more often, but also suffer silently.

Symptoms of Depression in Women

While symptoms overlap with men, women often experience depression differently:

  • ✓ Persistent sadness or emptiness
  • ✓ Excessive guilt and self-criticism
  • ✓ Changes in sleep (insomnia/oversleeping)
  • ✓ Appetite fluctuations
  • ✓ Low energy and fatigue
  • ✓ Difficulty concentrating
  • ✓ Loss of interest in activities
  • ✓ Physical complaints (headaches, pain)

Evidence-Based Treatments

At Athena Okas, treatment is not “one-size-fits-all.” We provide personalized therapies.

1
Psychotherapy (Talk Therapy)

CBT, DBT, and Interpersonal Therapy to change negative thinking patterns.

2
Medication Management

Antidepressants prescribed carefully, with focus on pregnancy/postpartum safety.

3
Holistic Approaches

Yoga, meditation, art therapy, and nutritional counseling.

Our Approach

Our programs are designed by psychiatrists and counselors with decades of expertise. Athena Okas is India’s only exclusive female facility.

Why Choose Athena Okas?

  • Exclusive women’s facility – no exploitation.
  • Integrated care – psychiatry + psychology + nutrition.
  • Safe postpartum & perimenopausal management.
  • Privacy and dignity guaranteed.

Real Stories of Hope

After losing my husband, I felt my world collapse. I stopped eating, stopped smiling, and lost interest in everything. At Athena Okas, I was gently guided through grief counseling and treatment for depression.

A 45-year-old widow

I was hesitant at first, but the holistic approach really worked for me. The yoga and meditation sessions combined with therapy were life-changing. The doctors understood my hormonal history and adjusted my treatment perfectly.

Anjali K.

Healing is Possible

If you or someone you love is struggling, don’t wait.

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