Can depression affect physical health?

Yes, depression can affect physical health. It may cause chronic pain, insomnia, loss of appetite, and weakened immunity.

How long does depression last?

The duration of depression depends on several factors. It may last for days, months, or sometimes even years.

Can depression lead to suicidal thoughts?

In severe cases, depression can lead to suicidal or self-harm thoughts. It's crucial to seek medical help as early as possible in such situations.

How do I know if I have depression or anxiety?

Depression is characterized by persistent sadness, often followed by feelings of hopelessness, while anxiety involves excessive worry and fear. Sometimes, individuals may experience both depression and anxiety together, especially in women.

Am I depressed or just sad?

When sadness lasts for more than a few weeks, it may be a sign of depression. Unlike sadness, depression begins to interfere with daily activities and can impact overall well-being.

Top Rated Women’s Depression Treatment Centre in Gurgaon

Understanding Borderline Personality Disorder in Women

Borderline Personality Disorder (BPD) is a complex mental health condition that disproportionately affects women. Studies suggest that approximately 75% of those diagnosed with BPD are women, highlighting the significant gender difference in its prevalence.

For women, BPD can manifest in ways that often overlap with cultural, hormonal, and relational challenges—sometimes leading to misdiagnosis as depression, anxiety, or bipolar disorder.

Core features of BPD include:

Intense fear of abandonment
Rapid mood swings
Unstable relationships
Impulsive or self-destructive behaviors
Chronic feelings of emptiness
Self-harm or suicidal thoughts

Left untreated, BPD can severely impact relationships, career, and quality of life. But with the right treatment, many women with BPD not only recover but thrive.

Why Women Are More Vulnerable to BPD

Several biological, psychological, and social factors contribute to why women are more frequently diagnosed with BPD:

Early trauma and abuse: A large percentage of women with BPD report histories of childhood sexual, physical, or emotional abuse.
Hormonal influences: Fluctuations during menstruation, pregnancy, and menopause can intensify mood instability.
Gendered social pressures: Women often face expectations of being caregivers and emotionally available, which can exacerbate rejection sensitivity.

This does not mean that BPD defines a woman’s life—it means that specialized, gender-responsive care is critical.

Evidence-Based Treatments for BPD in Women

At Athena Okas, treatment for BPD in women is not about labeling—it’s about healing. We use evidence-based modalities, each proven to address specific symptoms of BPD.

1. Dialectical Behavior Therapy (DBT) – The Gold Standard

Developed specifically for BPD
Focuses on four key skill areas: mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness
Helps women manage extreme emotions, reduce self-harm, and build healthier relationships

2. Cognitive Behavioral Therapy (CBT)

Targets negative thinking patterns
Reduces impulsivity and black-and-white thinking
Effective in addressing co-occurring depression and anxiety

3. Schema Therapy

Helps reframe deep-rooted beliefs formed by early trauma or neglect
Empowers women to break free from cycles of abandonment and rejection fears

4. Trauma-Focused Therapy

Many women with BPD carry trauma histories
Approaches like EMDR (Eye Movement Desensitization and Reprocessing) can reduce trauma triggers that fuel emotional instability

5. Medication Support

While there is no single medication for BPD, certain medications help with co-occurring symptoms:

SSRIs for depression/anxiety
Mood stabilizers for impulsivity and anger
Low-dose antipsychotics for severe mood swings or dissociation

Healing Beyond Therapy – A Women-Centric Approach

At Athena Okas, treatment doesn’t stop with therapy. We create a holistic healing environment tailored to women’s needs:

Safe, all-female space – Reduces triggers of fear, exploitation, or mistrust
Peer support groups – Connecting women who truly “get it”
Yoga and mindfulness – Calming emotional storms
Art and expressive therapies – Channeling intense emotions into healing expression
Family therapy – Helping loved ones understand BPD and support recovery without judgment

Real Stories of Hope

The Path Forward

Borderline Personality Disorder is not a life sentence. With the right evidence-based treatments, supportive environment, and compassionate care, women can heal from the pain of instability and reclaim their lives.

At Athena Okas, we don’t just treat symptoms—we empower women to embrace their strengths, build resilience, and create lasting change

If you or someone you love is struggling with BPD , don’t wait for tomorrow. Call Athena Okas today 9289086193 and allow our team to help you rebuild life with hope and strength.