Pornography Addiction Treatment: Signs and Symptoms
Overshadowed by societal taboos and gender stereotypes, pornography addiction in women in India is a topic of concern that often goes unnoticed. Since the majo…
How Air Pollution Affects Pregnancy: Risks, Effects & Prevention
Air quality plays a direct role in maternal health and fetal development. During pregnancy, the mother’s body takes in more oxygen and air volume than usual. W…
Caring for the Carers: Mental Health Challenges in Frontline Professions
You cannot pour water from an empty cup – This is a very famous saying indicating that anything in itself that is empty ..
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Abstinence vs Harm Reduction: Two Paths Toward Lasting Recovery
Substance and drug abuse are severe mental health concerns that can lead to challenging situations such as self-harm..
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How Culture and Society Affect Mental Health Care Seeking
Culture and society in which one grows up play a crucial role in shaping the individual’s behaviour, values and beliefs. One’s environment can also infl...
Small Shifts, Big Impact: Simple Everyday Habits to Boost Mental Wellness
Stress, anxiety and grief were some of the commonly observed mental health concerns amongst people..
Self-Care with a Trauma Lens: How Trauma-Informed Care Shapes Healing
Traumatic experiences can alter one's perception of the world. Adverse childhood experiences, sexual harassment..
From Fear to Stillness – A Journey of Healing
A very natural emotion common to humans globally is fear. As a consequence of fear, one might feel increased heartbeat, adrenaline rush and changes in blood pressure.
What is Pink Cocaine?
Illicit use of drugs is not just dangerous for one's life but also can influence the lives of loved ones of the individual. The different substances
My Personal Nine-Year Borderline Personality Disorder Study.
Imagine you were able to trace a map of the nine-year journey of an ill-conceived condition?
Every setback can become a comeback—with the right rehab center.
A part of one’s body may get impaired due to natural or accidental reasons
Why Do I Feel Empty? Understanding and Overcoming Emotional Emptiness
Why do I feel empty? Should that troubling question bother your thoughts?
BPD and the Struggle to Function in the Workplace
Dealing with rejection healthily is very important, as otherwise one may feel...
Dealing with Rejection: Your Emotional Recovery Guide
Dealing with rejection healthily is very important, as otherwise one may feel...
Eating Disorders Are Rising: An Alarming Global Crisis
The concerns regarding the increasing increasing rates of eating disorders, especially post-pandemic..
What is Charas? It's Effects on Physical Health and Mental Health!
Today, the world is evolving at a rapid rate,
Dialectical Behaviour Therapy (DBT): Risks and Benefits
Dialectical Behaviour Therapy (DBT) is a form of psychotherapy which focuses on helping one manage emotions effectively,
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Pornography Addiction Treatment: Signs and Symptoms
Overshadowed by societal taboos and gender stereotypes, pornography addiction in women in India is a topic of
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